Training & Areas of Expertise
Training & Areas of Expertise
Areas of Expertise
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Anxiety
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Social Anxiety
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Depression
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Perinatal Depression or Anxiety
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Perinatal Adjustment
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Life Transitions
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Stress Management
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Academic and Career Issues
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Wellness Coaching
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Cognitive Rehabilitation
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Coping with Chronic Illness
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Coping with Vestibular Disorders
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Geropsychology
My Approach
I believe it is a privilege to help patients get through some of the toughest times in their lives. As a trained clinical psychologist, I can provide expert knowledge on diagnoses and tools that can be used to help you live your best life. However, none of those skills are valuable without the other half of my team - the patient. It is my firm belief that the patient should be in the driver seat when it comes to their therapy. Though I may present suggestions for directions in our work together, it is important that we agree on the direction.
In the very first session, I will ask you questions that help me get to know you and what is important to you. We will explore your values and set a plan for helping you live a life in accordance with those values. Though my approach is rooted in Cognitive Behavioral Therapy, each roadmap for a patient's therapy is unique and flexible.
If this sounds like an approach that would work for you, please reach out and schedule a free intake consultation today!